Invest In Your Health
Elevate your fitness this year…
Try something new and see the improvements..!
START STRONG,
FINISH STRONG
Crossfit Insurgent have a profound impact in the community by providing safe, fun, and functional exercise programs. A unique blend of fitness coaches and programs will create a Crossfit Workout that stands out from the rest.
We implement our vision into action by providing a great coaching staff along with world class fitness programming to ultimately empower the members ,guest and employees to excel in their fitness and life Goals.
An environment that will challenge mental and physical limits ultimately Enhancing Lives every day.
Our Programs
Crossfit
Personal Training
Kids Program
Events & Competition
Old Dirty Masters
January 26th 2025
Three amigos
October 19th 2024
Cfi kids foundation 5K
Members from the community and our Cfi athletes come together each year to help support our non-profit “Cfi kids foundation” !
DOING WORK!
July 25, 2020
Ricky Figueroa and Ivy Ku (Blood, Sweat, and Micheladas) participating at Deuces Wild (Affiliate Warrior Comp). CFI Family got feisty dogs in the house. See I.G. Post
Bring Home Some Hardware
November 17, 2019
Crossfit Family brought 1st Place and leveling it up at Affiliate Warrior Comp
Coaches Crew
July 13, 2019
Coach Ricky Figueroa and Gabriel Perez 1st Place at Mutiny Crossfit.
Follow Through
Start Making a Change
High Intensity Interval Training (HIIT)
Strength Training
Agility & Flexibility
Abs & Conditioning
Coaches & Staff
Frank Santana
Head Coach
CrossFit Level 1 Certified
CrossFit Gymnastics Certified
Usaw Olympic Weightlifting Level 1
Personal Trainer
Zuleyda Santana
Office Manager
Gabriel Perez
Coach
CrossFit Level 1 Certified
Ashley Trotter
Coach
CrossFit Level 1 Certified
Luis Ochoa
Coach
CrossFit Level 1 Certified
Josh Staiger
Coach
CrossFit Level 1 Certified
USA Olympic Level 1 & 2
