12/9/2014 By PPLAdmin Posted December 9, 2014 In WOD 0 0 Tuesday 12/9/14 Skill: Turkish Get Ups (TGU), & Power Clean WOD: A) 2 rep max power clean. Touch and go. B) Work up to a heavy barbell Turkish get up. In 5 attempts C) Tabata squats. PPLAdmin Recent PostsCrossFit After School Program12/15/201412/12/201412/11/2014 Leave a Comment Cancel reply Save my name, email, and website in this browser for the next time I comment.